Latest Articles
"The energy of the cosmos is surrounding you. All that is needed is a certain emptiness in you. So the emptiness is good; don't fill it by beliefs, don't fill it again by another kind of god, another ...
The Dalai Lama. Despite what religion you follow, which god you pray too. This man is very wise. ...
My fiance, whom weight lifts and such, refuses to do Yoga. I don't know why, he says it's just not for him, even though i told him of the benefits of it whilst weight lifting - he still denied it. Are ...
It is a man's own mind, not his enemy or foe, that lures him to evil ways. - Buddha ...
NOTE ONE: I want to ask everyone who reads this to please be patient with the progress of this website - soon it will be filled with goodies for you all to lay eyes on, but at the moment, I'm just pie ...
Do you believe unified breathing can help our planet? Breath with the Dalai Lama on the 4th, 5th or 6th! ...
Its often difficult to go on a diet without thinking of those foods you love, every moment of that day. Meditation is a fantastic way to clear you mind before work/school run etc.. When done properly ...
Hello! and welcome to my first blog! I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that al ...