Welcome!

Hello! and welcome to my first blog!

I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that alot of what my symptoms were to do with was not my being ill but was the way i twas treating my body.

Now, i am taking my journey to my perfect well-being. Will you join me?