It is a man's own mind, not his enemy or foe, that lures him to evil ways.
I am the same as the lady in this artical, my fridge usually contains nothing mre than milk, cheese, butter, a few bit n pieces n some left over sausages in the freezer.
Personally, to me, this blog is inspiring. oceanofmind
NOTE ONE: I want to ask everyone who reads this to please be patient with the progress of this website - soon it will be filled with goodies for you all to lay eyes on, but at the moment, I'm just piecing it all together for you :)
Do you believe unified breathing can help our planet? Breath with the Dalai Lama on the 4th, 5th or 6th!
“The energy of the cosmos is surrounding you. All that is needed is a certain emptiness in you. So the emptiness is good; don’t fill it by beliefs, don’t fill it again by another kind of god, another philosophy, some existentialism. Don’t fill it. Leave it clean and fresh, and go deeper. Soon you will find from both sides, from outside and inside, a tremendous rush of energy, a tremendous rush of consciousness. Then you disappear, you are almost flooded with the cosmos. You are so small and t...
The Dalai Lama. Despite what religion you follow, which god you pray too. This man is very wise.
My fiance, whom weight lifts and such, refuses to do Yoga. I don't know why, he says it's just not for him, even though i told him of the benefits of it whilst weight lifting - he still denied it.
Its often difficult to go on a diet without thinking of those foods you love, every moment of that day. Meditation is a fantastic way to clear you mind before work/school run etc..
Hello! and welcome to my first blog! I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that alot of what my symptoms were to do with was not my being ill but was the way i twas treating my body.